Shawn Humphrey is a CSCC and LMT certified fitness and wellness coach with more than 30 years of experience helping people of all ages reach their health and performance goals. With a strong foundation in body mechanics as a licensed massage therapist in the state of Ohio and a seasoned fitness professional, Shawn specializes in stretching, movement therapy, strength training, and functional fitness. His approach focuses on improving mobility, building strength, and supporting long-term wellness through safe, effective training methods.
Shawn’s background includes athletics, bodybuilding, and powerlifting, along with extensive
experience as a strength and conditioning coach. Combining hands-on therapeutic knowledge with
practical training expertise, he works with everyone from competitive athletes to everyday
individuals looking to move better, feel stronger, and live healthier lives.
Shawn Humphrey
Shawn Humphrey
- White Belt - 1 Stripe